Brian MBaker

Test InfernoX I am a big believer in manual exercises that depend on tension, contraction and lifting. I think in my own experience this has led to the most noticeable gains, and I think this is the MOST ignored component of most programs. There are around 5 or 6 core tension routines that produce

  • Created: 21-05-20
  • Last Login: 21-05-20

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