Pumpkin Seed Health Benefits: From Nerve Health And Blood Sugar To Fibre
We love a nut here at HuffPost UK, whether it’s a cashew, almond or the humble brain-boosting walnut. But less is often said of seeds. “I’m SUCH a big advocate for seeds,” nutritionist Charlotte Stirling-Reed told HuffPost UK. “I try and offer either nuts or seeds with breakfast every morning. “Seeds don’t get enough publicity…
Is This Why Your Friend Never Asks Anything About You?
Have you ever walked away from a conversation feeling like you did all the work? Maybe you asked all the questions while the other person did all the talking. Or maybe you shared plenty and got very little back. According to communication expert and life coach Hailey Magee, this experience can reveal a common disconnect…
Where To Stream The 10 Films Letterboxd Users Say Are The Best Ever
The hours we once spent scrolling every streaming service at our fingertips for something to watch have now become replaced with poring through Letterboxd to see what friends, colleagues and, indeed, complete strangers have had to say about every movie we’ve ever watched. Letterboxd, the film-based social media site, has been running for 15 years,…
I Tried Pret’s Secret To The Smoothest, Creamiest Porridge
If you’re looking for a healthy, balanced breakfast, dietitian Freya Perry previously told HuffPost UK that porridge is a great all-rounder. Oats “are naturally rich in fibre, including beta-glucan, a type of soluble fibre that can help maintain healthy cholesterol levels as part of a balanced diet,” she told us – and seeing as most…
11 Roles The Diplomat Star Jodie Whittaker Played She Was Cast In The Netflix Thriller
It’s fair to say that Jodie Whittaker is on a real roll right now. Most of us became familiar with the British star thanks to her leading role as the Thirteenth Doctor in Doctor Who, or her performance in the crime drama Broadchurch, but in the last few years she’s been popping up all over…
7 Books To Read Next If You Loved Verity
It’s increasingly looking like “verity” might be the word of the year in 2026. Not only is it a new part of Gen Alpha slang, but the Colleen Hoover adaptation of the same name – starring Anne Hathaway and Josh Hartnett – has proven a hit. (In an unexpected crossover, Anne seemed to reference the…
Foster Parenting: I Was Asked To Hold A Baby Until She Died
Seventeen years ago, the phone rang on an ordinary Friday morning. John, my husband, was home, stretched into his recliner in plaid lounge pants and a Pink Floyd T-shirt, watching a segment about the plane that landed in the Hudson. Dudley, our cockapoo, slept across his lap. A tuna sandwich sat untouched on the table…
Where Are The Girls Cast Now? What The Stars Have Been Up To Since The Show Ended
A decade on from the last time we saw them, your favourite Girls are getting back together next year. Lena Dunham has confirmed that she’s currently working on five brand new episodes of the award-winning 2010s series, bringing Allison Williams, Jemima Kirke, Zosia Mamet and Andrew Rannells along for the ride, with production getting underway…
Perfect Autumn Shows And Films To Snuggle Up With
If social media is anything to go by, autumn is a time for ‘spooky vibes’ and leaning into Halloween aesthetics. For some of us, though, it is about getting real bloody cosy. This means walks in the park to enjoy the natural autumn hues of the outdoors before coming home, snuggling under a blanket and…
11 Best Blind Box Gifts To Win You The ‘Santa’ Seal Of Approval This Christmas
Unless you’ve been living on another planet for the last two years, anyone with kids will know that mystery blind boxes are basically the key to any little one’s heart – and even some adults’. The Labubu craze spread like a virus, and now everything you can think of comes in tiny trinket form and…
